Sat, Jul 24|
M-K-T Building 2 Patio
FIELD DAYS: QUAR FAMILY FITNESS
QUAR offers a fun, free workout class designed with the family in mind. This workout will draw from Pilates, Kettlebell, and Kidfit to create a family friendly workout. Squats, planks, roll ups and more, all ages and all stages are welcome! Note: Please bring along a fitness mat for this session!